Join Naples yoga teacher and kirtan singer Missy Balsam for seven incredible days of yoga, adventure, and self-healing in magnificent Costa Rica! Take time for yourself to nourish your body, mind and soul on the beautiful, pure beaches of Costa Rica. Enjoy daily yoga to strengthen and relax your body, guided meditation to calm and quiet your mind, and kirtan to open your heart.

Santa Teresa is one of the world’s best kept secrets.  It was named the #1 beach in Central America by Trip Advisor in 2012 and 2013. Prepare to relax and let loose in this funky surf town with its fabulous beaches, crystal blue waters, phenomenal breaks, and nearby plush green rainforests.

There are plenty of options to personalize your retreat experience...

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Missy Balsam interviewed and featured as a singer/songwriter on the Naples Art Show broadcast
on Naples 98.9 FM talk radio.

"Missy is a rock star! Her energy is INFECTIOUS. Her classes are fun, spirited, challenging, energizing and relaxing.
I laugh. I cry (well, not quite - though sometimes I want to as I'm still a newbie). And I always feel great. Much love!"
- Marc K.