Hi and welcome to my website! I am a full-time yoga teacher living in beautiful Naples, FL. Yoga is my passion and I am so happy to be sharing it with you.
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Music is one of my greatest inspirations and is a huge part of my yoga teaching. I play all kinds of music in my class, from the Red Hot Chili Peppers to Bob Marley to Sarah McLachlan. Since I started teaching about 5 years ago, many of you know there has been an evolution in the music I play. Yes, I still play rock and reggae, but more and more I am playing kirtan and singing along in... READ MORE >
We all want to be happy. Most of us just don't know how to get happy. We are "seeking" happiness or "looking for" happiness outside of ourselves, and the search never ends. I am here to tell you that happiness is a CHOICE. It is up to you! It is already within you! Have the intention to be happy and you are. Celebrate your life and shine your own light!
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